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Accurately track your breathing rate and total breaths. Ideal for health monitoring, sports training, and meditation.
Normal adult resting respiratory rate is usually between 12-20 breaths per minute. This tool assists you in manual counting.
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Do you need to accurately track your breathing rhythm during exercise, meditation, or health monitoring? The breath counter tracks your breaths in real-time through click interactions and automatically calculates your breaths per minute (BPM). One complete breath consists of one inhalation and one exhalation cycle. The tool times you in seconds and outputs the total count and standardized BPM.
Q: What is the normal range for breathing rate?
The normal resting breathing rate for adults is 12 to 20 breaths per minute. The results from this tool are for reference only. Please consult a medical professional for medical diagnoses.
Q: How can I ensure accurate counting?
You should focus on your breathing rhythm in a quiet environment and click accurately after each complete breath to avoid data deviations caused by external distractions or operational errors.
Please use this tool in a quiet environment to avoid distractions and accidental clicks. Measurement results are for personal health reference only and cannot replace medical diagnoses. The tool supports multiple resets for new measurements but does not save historical data.
For meditation or sports breathing training, we recommend taking three consecutive measurements and calculating the average to reduce errors. Typical example: 15 counts in 60 seconds will output "Total Count: 15, Rate: 15 BPM". If you notice your resting breathing rate is consistently higher than 20 breaths per minute, we recommend evaluating your health in conjunction with other vital signs.
